Self-Care with Mid-Coast Family Services

Primary tabs

Age Group:

Teens, Adults

Program Description

Event Details

Join us for a self-care activity fit for all ages. We will be writing "open when" letters. Giving us a note from our present self to open when we need a positive message. We will also decorate clothes pins with positive affirmations to pin onto people we want to uplift. We will also talk about self-care tips for even the busiest people!